Schema Focussed Therapy
Schema Focussed Therapy is an innovative psychotherapy developed by Dr Jeffrey E. Young, an American psychologist and founder of Schema Therapy Institute.
Schema Focussed Therapy is valuable in treating personality disorders, chronic depression and other difficult individual and couples problems.
It integrates elements of cognitive therapy, behaviour therapy, object relations and Gestalt Therapy into one unified, systematic approach to treatment.
Schema Focussed Therapy has recently been blended with mindfulness meditation for clients who want to add a spiritual dimension to their lives.